Preventive Ayurveda
Preventive ayurveda alludes to the essential part of ayurveda that gives information on the most proficient method to live healthier life, more joyful and longer life. It is achieved through Dinacharya (Daily Routine), Ritucharya (Seasonal Routine), Ahara Shastra (Healthy eating) and healthy lifestyle.
Ayurveda has two main branches based on its utilization and purpose.
Preventive Ayurveda:
Therapeutic Ayurveda:
स्वस्थस्य स्वास्थ्य रक्षणं, आतुरस्य विकार प्रशमनं च | Charaka
It means To prolong life and promote perfect health and to completely eradicate the disease and dysfunction of the body.
This category covers information on Preventive Ayurveda.
समदोष: समाग्निश्च समधातु मलक्रिया:। प्रसन्नात्मेन्द्रियमना: स्वस्थ इत्यभिधीयते।। (सुश्रुत संहिता सूत्रस्थान १५/१०)
The person is healthy who’s Dosha is balanced, strong Agni and well maintained Dhatu & Mala, also body, mind and soul are in normal state and all physiological actions are proper..
According to WHO health is defined by ”State of complete physical, mental, and social well being, and not merely the absence of disease or infirmity." in Ayurveda, this has been said thousands of years ago. Thus, it will be achieved only through Panchakarma.
Panch- Karma - The Five Body Cleansing Procedures
Panchakarma is a set of Five Ayurvedic detoxification therapies that balance Doshas (Vata/Pitta/ Kapha- the principal energies), fortifies Agni (digestive fire), detoxifies ama (metabolic toxins) and restores the whole body-the outcome a feeling of good wellbeing that advances bliss.
Panchakarma is a specialized treatment method which must be executed under the supervision of an Ayurvedic expert Doctor.
Who can do Panchakarma?
According to Season
For Disease
Preconceptional ( Stree -Purush Beej-shuddhi)
When to do panchakarma ?
How Does It Work?
Vaman : Medicine induced Therapeutic Emesis
